Stop Feeling Stuck and Start Taking Control of Your Health, Energy, and Confidence—All in Just 3 Weeks!
Ready to feel stronger, lighter, and more energized? Our 21-Day Transformation Jumpstart is a proven system
designed for real people who want real results. Fill out the form below to secure your spot!
Our clients usually lose 3-14 lbs on average!
Normally $247, FREE for a limited time!
By opting into the web form above, you are providing consent for Fit Body Boot Camp to send you periodic text messages. Standard rates may apply. You can reply HELP at any time to learn more. You may opt out anytime by replying STOP.
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Our team at Copper State Fit Co. Arizona is dedicated to your success. Get started today with our 21-DAY RAPID FAT LOSS EXCLUSIVE offer! Request more information today to find out how you can start training.
Josh is an absolute beast and completely killed it during our recent 10 week weight loss challenge, losing a ton of weight and body fat!
Every morning at 5AM he was there ready to workout! He stayed strict with his nutrition even while taking a vacation with his family, but the results were worth it.
Lost 130 pounds in 12 months! She was over 300 pounds and is now an inspiration to many with her hard work and dedication.
Alicia goes to our north gilbert location and lost 70 lbs
Scott was busy with his work and family when him and his wife decided it was time to make a change. Over the course of a year, Scott lost over 40 pounds got down to 8% bodyfat!
Welcome to Copper State Fit Co. Arizona, where we’re committed to helping you achieve your fitness goals and transform your life. With locations across Southeast Phoenix Arizona, our fitness centers and training programs are designed to challenge you and push you to your limits, while providing a supportive and motivating community to help you stay focused and motivated.
We are home of the “30-Minute Workouts,” where you can lose up to 23lbs In Your First 30 Days AND we GUARANTEE Results or give you a FULL Refund!
Our expert coaches are here to learn your goals and help you achieve them in a fun, exciting, and welcoming environment. Whether you’re a beginner or an experienced fitness enthusiast, our group personal training sessions are designed to be scalable and adaptable to your individual fitness level and goals. Our group personal training sessions are designed to provide a total body workout that will challenge your strength, endurance, and agility. Our expert trainers will guide you through each session, ensuring proper form and technique to maximize your results and reduce the risk of injury.
At our Arizona fitness group personal training sessions, we believe that fitness is more than just physical exercise. It’s a way of life that requires commitment, dedication, and a positive attitude. Our community of like-minded individuals will inspire and motivate you to achieve your goals and be your best self. Take a minute to learn more about our facility, programs, and community through our website, and we look forward to seeing you soon!
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Our journey began in October 2013 in the garage of our founder, Benjamin Jones — an Army Iraq veteran, personal trainer, and ASU nutrition graduate. With just four clients, he launched Copper State Fit Co. Arizona, igniting the creation of our supportive fitness community.
Since then, we've helped over 7,000 Arizona clients lose more than 150,000 pounds. At Copper State Fit Co., we're more than a gym. We're a welcoming, judgment-free community focused on results and transformations. We offer 30-minute group personal training sessions combined with nutrition and accountability guidance. We don't just provide workouts; we provide a holistic approach to health and fitness. Join us and become part of our community dedicated to improving lives.
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Stop Feeling Stuck and Start Taking Control of Your Health, Energy, and Confidence — All in Just 3 Weeks!
Ready to feel stronger, lighter, and more energized? Our 21-Day Rapid Fat Loss Program is a proven system designed for real people who want real results. Fill out the form below to secure your spot!
By opting into the web form above, you are providing consent for Copper State Fit Co. to send you periodic text messages. Standard rates may apply. You can reply to HELP at any time to learn more. You may opt out anytime by replying STOP.
Whether you're new to fitness or a seasoned athlete, our small group training programs in Arizona are tailored to meet your needs:
Our 30-minute sessions are designed for maximum fat loss and toning, helping you burn up to 800 calories per workout. Our amazing coaches provide motivation, guidance, and world-class programming to ensure you achieve all your fitness goals. Exercises can be modified or intensified based on your fitness level, ensuring that everyone can participate and benefit from the workouts.
Discover the power of efficient training with our 30-minute workouts designed for all fitness levels. Here are some incredible benefits:
By incorporating these benefits into your fitness routine, you can achieve incredible results in just 30 minutes a day!
Discover a range of tailored services designed to meet your fitness needs and elevate your training experience. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete seeking to enhance performance, our services are crafted to deliver results that exceed expectations.
Enjoy a fat burning 30 minute training session with our certified personal trainers. Receive the benefits of a one-on-one trainer but for a fraction of the cost since it is in a group setting designed to cater to people of all fitness levels.
You can't outwork a bad diet" which is why we offer basic to advanced nutrition coaching programs with our nutrionists. We teach how to still eat the foods you love while achieving incredible results.
We have a full schedule of workouts designed to fit your busy life. With the first ones starting at 5am and last one at 6:15pm, discover how our HIIT (High Intensity Interval Training) workouts are always different and help you burn 500-800 calories per workout.
Enhance your everyday movement patterns and prevent injuries with our functional movement training programs. Our trainers will focus on improving mobility, stability, and strength through exercises that mimic real-life activities.
Take control of your weight loss journey with our comprehensive programs designed to help you shed pounds safely and sustainably. Receive personalized support, accountability, and motivation every step of the way.
Enhance your performance with yoga tailored to your sport. Our classes focus on improving your flexibility, balance, and mental clarity, helping you optimize your skills and endurance on and off the field.
Over 30% of our team started off as clients who transformed their lives and decided they wanted to be part of our encouraging, supportive team with a passion for helping others. That is why you will fall in love with our supportive fitness community — a group of coaches and members who will welcome and encourage you, never judge you.
Cultivate inner peace and balance with our mind-body wellness offerings, including yoga, and stress management techniques. Nourish your mental and emotional well-being as you strengthen your body and spirit.
Celebrate the inspiring journeys of our members who have transformed their lives through our fitness programs. Our community is built on support, motivation, and real-life success stories. Join the Copper State Fit Co. community and start your transformation today!
By sharing these real-life success stories, we hope to inspire you to take the first step toward your own transformation. Join our supportive community today and see what’s possible!
Scott was busy with his work and family when him and his wife decided it was time to make a change. Over the course of a year, Scott lost over 40 pounds got down to 8% bodyfat !
Lindsay is a busy mom and decided it was time to make a change. After committing to the 30 minute workouts and easy to follow meal plans, she lost over 90lbs within a year!
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Alicia goes to our north gilbert location and lost 70 lbs
Get to know about the owner behind our personalized training programs
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Get to know the experts behind our personalized training programs, each bringing their unique expertise and passion to guide you on your journey to Copper State Fit Co. Arizona.
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Yes! Simply complete and submit any of the forms located throughout our website for a FREE 7-day trial, to any of our 8 locations. Join us at our Fit Body Boot Camp Arizona and take the first step towards transforming your body and your life!
Yes, attending orientation is mandatory. We are NOT a normal gym nor do we provide a normal workout or experience. CLICK HERE for more information.
For the best results, we recommend that you attend 3 times to 4 times per week. Each session is only 30 minutes. The #1 reason people don't have time. We have solved that problem with our 30-minute workout sessions.
You can sign up (in-person) for a full membership at any time at your local FBBC office. However, we encourage you to "try before you buy" and take full advantage of our FREE 7-day trial offer first.
We offer a full schedule of 30-minute workouts designed to fit your busy life, starting as early as 5am and as late as 6:15pm. Our HIIT (High-Intensity Interval Training) sessions require minimal equipment and can be modified for all fitness levels. This makes them highly accessible and convenient, allowing you to incorporate regular physical activity into your daily routine.
Research has shown that 30-minute workouts provide the same benefits as longer sessions, including improved heart health, enhanced mood, and better sleep quality. These sessions are also effective in burning a significant number of calories, with potential expenditure ranging from 500-800 calories per session.
By committing to just 30 minutes of exercise a day, you can align with health guidelines that recommend at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity per week. Our varied and dynamic workouts ensure that you can stay active throughout the week without compromising your lifestyle, making them an excellent choice for individuals of all fitness levels.
Keep up, stay sharp, and do more of what you love. Copper State Forever is a small group fitness program designed specifically for adults 55+.
Learn More
Embark on your fitness journey with ease by following these simple steps to get started with Vitality Fit. Our streamlined process ensures that you receive personalized attention from day one, setting you up for success on your path to improved health and vitality.
Schedule a complimentary consultation with one of our knowledgeable trainers. During this session, we'll discuss your fitness goals, assess your current fitness level, and tailor a plan that aligns with your objectives and preferences.
Experience a comprehensive assessment to evaluate your strengths, weaknesses, and areas for improvement. Through tests of flexibility, strength, and endurance, we'll gather valuable insights to inform your personalized training program.
Based on the information gathered during your assessment, we'll design a customized training plan that addresses your specific needs and goals. Whether you're aiming to build muscle, lose weight, or improve overall fitness, your plan will be tailored to deliver optimal results.
Engage in guided training sessions led by our expert trainers, who will provide personalized instruction, feedback, and motivation every step of the way. With individualized attention, you'll learn proper techniques and progress at a pace that's comfortable for you.
Receive ongoing support and encouragement as you work towards your goals. We'll track your progress, adjust your plan as needed, and celebrate your achievements together, ensuring that you stay motivated and on track to success.
Experience the transformative power of personalized training with Vitality Fit. Our clients achieve remarkable results that go beyond physical fitness, encompassing improved health, confidence, and overall well-being. Explore the success stories of individuals who have embraced our approach to training and unlocked their full potential.
Sarah embarked on her fitness journey with the goal of shedding excess weight and reclaiming her confidence. Through dedication and perseverance, she successfully lost 30 pounds in just 3 months, thanks to personalized workout routines and nutrition guidance.
Weight Loss
180 lbs
150 lbs
Lost 30 lbs in 3 months through personalized workout routines and nutrition guidance.
Michael had a clear objective: to build lean muscle mass and sculpt his physique. With a structured strength training program and tailored meal plans, he gained an impressive 20 pounds of muscle over the course of 6 months, achieving the transformation he desired.
Muscle Gain
150 lbs
170 lbs
Gained 20 lbs of lean muscle mass in 6 months with a structured strength training program and tailored meal plans.
Alex's journey was focused on achieving a complete body transformation, shedding excess body fat and gaining muscle definition. Through targeted workouts and nutritional guidance, she successfully decreased her body fat percentage by 10% over 5 months, revealing a stronger, fitter physique.
Body Transformation
180 lbs
150 lbs
Achieved a remarkable body transformation, losing 10% body fat and gaining muscle definition through a combination of targeted workouts and nutritional guidance over 5 months.
Our personalized approach to fitness and wellness is designed to not only help you achieve your goals but also to enhance every aspect of your life. From improved physical health to increased confidence and beyond, experience the transformative power of our tailored training programs.
Experience a comprehensive approach to health and fitness.
Say goodbye to fatigue and hello to boundless energy.
Empower yourself to become the best version of yourself.
Choose the pricing option that best fits your fitness goals and budget at Vitality Fit. Explore our options below and start your journey to a healthier, happier you.
Our Basic Membership is perfect for those seeking essential fitness services on a budget. Enjoy access to our state-of-the-art facilities, group fitness classes, and basic amenities, along with limited personalized training sessions to kickstart your fitness journey.
Elevate your fitness experience with our Premium Membership, offering enhanced access and personalized attention. Enjoy unlimited access to all facilities and amenities, including group fitness classes, personalized training sessions, and nutritional guidance, tailored to your
Experience the ultimate in personalized training and support with our Elite Membership. Designed for those seeking VIP treatment and maximum results, this membership includes unlimited access to all services, priority booking for training sessions, exclusive discounts on additional services, and ongoing support from our expert trainers.
I've tried other gyms and training programs before, but nothing compares to Vitality Fit. The group fitness classes are fun and challenging, and the trainers go above and beyond to ensure everyone gets a great workout. I've never felt stronger or more confident!
Vitality Fit has been a game-changer for me. The personalized training sessions and nutritional guidance have helped me achieve results I never thought possible. The trainers are knowledgeable, supportive, and genuinely invested in my success.
I can't say enough good things about Vitality Fit. The team truly cares about their clients' success and well-being. From the personalized training programs to the welcoming atmosphere, everything about this gym is top-notch. I highly recommend it to anyone looking to achieve their fitness goals.
As someone recovering from a sports injury, I was hesitant to start training again. But Vitality Fit's rehabilitation services have been a game-changer for my recovery. The trainers are knowledgeable and supportive, and I've made significant progress thanks to their guidance.
Scott was busy with his work and family when him and his wife decided it was time to make a change. Over the course of a year, Scott lost over 40 pounds got down to 8% bodyfat !
Lindsay is a busy mom and decided it was time to make a change. After committing to the 30 minute workouts and easy to follow meal plans, she lost over 90lbs within a year!
Alicia goes to our north gilbert location and lost 70 lbs
She was stuck…a wife, a mother of two and a manager of a busy dental office. She had not put herself first. She decided it was time to change her life and lost 134 pounds!
Najja started at our Tempe location and after being frustrated with where he was at, committed to transforming his health and fitness. He lost over 80+ pounds with us!"
Josh is an absolute beast and completely killed it during our recent 10 week weight loss challenge, losing a ton of weight and body fat! Every morning at 5AM he was there ready to workout! He stayed strict with his nutrition even while taking a vacation with his family, but the results were worth it.
Fitness isn’t just about sweat. Boot camp workouts break down mental barriers and test physical ones – leaving you in the best shape of your life.
View ProgramFitness isn’t just about sweat. Boot camp workouts break down mental barriers and test physical ones – leaving you in the best shape of your life.
View Program